Day 4

SETTING A GOAL & DOCUMENTING IN A JOURNAL

Before we give you detailed instructions about what you need to do to prepare for the   online diabetes reversal program, take a few minutes today to set your goals and intentions for your health over the coming 365 days. Goals must be set after discussion with dietician and must be SMART goals. Eg. Lose 15 kg weight by 365 days with a goal to lose 5 kg in my first 60 days

Enter your goal below(2 goals can be added)

Goal_LOSE XKG__date:30DEC    SAVE    ADD NEW GOAL